Weigh In record (no journal entry) for 11 April 2022
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67.4 kg
Lost so far: 26.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 35.18g | Prot: 40.09g | Carbs: 138.29g.
Breakfast: ABC Sambal Terasi, Telur Goreng, Kubis, Nasi Putih. Dinner: Pepaya, Finna Kerupuk Udang Nusantara, Tahu Goreng, Urap, Bayam, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Kacang Tanah, ABC Kecap Pedas, Finna Kerupuk Udang Nusantara, Kurma. more...
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Losing 2.8 kg a Week
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sausannadza's Weight History
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