Weigh In record (no journal entry) for 11 April 2022
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 60.07g | Prot: 63.89g | Carbs: 173.31g.
Breakfast: Bamboe Mie Goreng, Rumah Makan Sederhana Sayur Nangka , Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Kerupuk Putih, Bakwan, Tahu Isi, Semur Telur, Nasi Putih. Snacks/Other: Nutrijell Agar-Agar, Teh Manis. more...
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Gaining 1.6 kg a Week
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bertilulu's Weight History
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