Weigh In record (no journal entry) for 08 July 2014
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121.4 kg
Lost so far: 24.2 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 61.86g | Prot: 51.27g | Carbs: 27.25g.
Breakfast: Kraft Cool Whip Sugar Free, Coffee (Brewed From Grounds). Lunch: Dole Spring Mix Salad, Wish-Bone Wish-Bone Ranch, Beef Steak, Western Family Medium Shredded Cheddar Cheese. Snacks/Other: Maranatha All Natural Creamy Almond Butter, Daybreak Celery Sticks. more...
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steady weight
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