Weigh In record (no journal entry) for 11 April 2022
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61 kg
Lost so far: 2.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 87.79g | Prot: 50.86g | Carbs: 35.70g.
Breakfast: Torku Sucuk, Fine Life Оливки Чёрные с Косточкой, Nutiva Кокосовое Масло, Яичный Желток, Яйцо. Lunch: Сливочное Масло, Яйцо, Banvit Piliç Jumbo Sosis. Dinner: Mutfağım Lahmacun. more...
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Gaining 0.5 kg a Week
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lencık@06's Weight History
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