Weigh In record (no journal entry) for 11 April 2022
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112.2 kg
Lost so far: 4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 17.84g | Prot: 48.84g | Carbs: 39.58g.
Breakfast: Caffè Espresso. Lunch: Aia Aequilibrium Fior di Mediterraneo, Olio Extra Vergine di Oliva, Pomodori. Dinner: Aia Aequilibrium Cubetti di Petto di Pollo, Pomodori, Olio Extra Vergine di Oliva. Snacks/Other: Mela. more...
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Gaining 0.8 kg a Week
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monikioffi_90's Weight History
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