Weigh In record (no journal entry) for 11 April 2022
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83.2 kg
Lost so far: 15.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 27.27g | Prot: 27.36g | Carbs: 64.84g.
Breakfast: Market Pantry Deli Swiss Cheese Slices, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Fruit Salad (without Citrus Fruits), Whole Milk, Water, Coffee. Lunch: Mixed Salad Greens, Olive Oil. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 5.1 kg a Week
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Pearsall30-34's Weight History
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