alessandra.amx's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
56.6 kg Lost so far: 1.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
1307 kcal Fat: 47.33g | Prot: 73.49g | Carbs: 152.39g.   Breakfast: Aia Albume d'uovo Pastorizzato, Prozis Farina di Avena , Hero Marmellata Light alla Fragola. Lunch: Pettinicchio Stracchino Cuore Tenero, Olio Extra Vergine di Oliva, Esselunga Riso Basmati , Finocchio. Dinner: Valsoia Burger Vegetale, Olio Extra Vergine di Oliva, Asparagi. Snacks/Other: Prozis Energy Crunch Bar, Banana, Mandorle. more...
1379 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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alessandra.amx's Weight History


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