Weigh In record (no journal entry) for 11 April 2022
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 25.50g | Prot: 45.13g | Carbs: 175.00g.
Breakfast: Anekabis Gabin Super, Daging Sapi, Lontong. Dinner: Kedondong, Opor Ayam, Lontong, Jambu Kristal. more...
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Losing 0.1 kg a Week
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febrina trisanthi's Weight History
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