merrvv_'s Journal, 11 Apr 22

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Weigh In record (no journal entry) for 11 April 2022

71 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 April 2022:

685 kcal

Fat: 28.50g | Prot: 34.56g | Carbs: 77.85g. Breakfast: Toz Şeker, Nescafe Şekersiz. Lunch: Yeşil Zeytin, Salatalık, Haşlanmış Yumurta. Dinner: Mevsim Salata, Yeşil Mercimek (Pişmiş). Snacks/Other: Nimet Tahinli Kurabiye . more...

1963 kcal

Exercise: Teaching - 3 hours and 3 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours and 7 minutes. more...

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merrvv_'s Journal, 11 Apr 22

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merrvv_'s Weight History