Weigh In record (no journal entry) for 11 April 2022
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115.2 kg
Lost so far: 11.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 26.55g | Prot: 38.28g | Carbs: 31.34g.
Breakfast: Coffee, Wegmans Watermelon, Trader Joe's Organic Shredded Mozzarella Cheese, Publix Grade A Whole Milk, Eggland's Best Large Grade A Eggs, Quirch Sofrito Diced Peppers & Onions. more...
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Gaining 5.8 kg a Week
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