Weigh In record (no journal entry) for 11 April 2022
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65.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 31.42g | Prot: 42.83g | Carbs: 242.81g.
Lunch: Torku Sütlü Çikolata, Elma. Dinner: Tam Yağlı Sade Yoğurt, Жменька Xlebçı (Pirinç) Glutensiz, Yumurta, Patates (Kabuksuz, Tuzsuz, Haşlanmış), Havuç. more...
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Losing 0.1 kg a Week
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