Weigh In record (no journal entry) for 11 April 2022
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60.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 34.04g | Prot: 42.25g | Carbs: 113.83g.
Lunch: Київхліб Хліб Пшеничний Сімейний, Колбаса, Jacobs Original 3 в 1. Dinner: Плетенка, Roshen Батончик с Арахисовой Начинкой, Мрия Какао, Борщ со Свининой. Snacks/Other: Сахар, Корица, Кофе, Сахар, Білоцерківський Сир Кисломолочний 0% . more...
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Losing 2.8 kg a Week
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_malmiller_'s Weight History
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