Weigh In record (no journal entry) for 08 July 2014
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98.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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582 kcal
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Fat: 0.80g | Prot: 1.09g | Carbs: 154.61g.
Breakfast: Maple Syrup, Water, Lemon Juice, Red or Cayenne Pepper. Lunch: Water, Lemon Juice, Maple Syrup, Water, Lemon Juice, Red or Cayenne Pepper. Dinner: Water, Maple Syrup, Water, Lemon Juice, Red or Cayenne Pepper. Snacks/Other: Maple Syrup, Water, Lemon Juice, Red or Cayenne Pepper, Green Tea, Maple Syrup, Water, Lemon Juice, Red or Cayenne Pepper. more...
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3111 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (exercise) - 5.5/kph - 2 hours and 1 minute, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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