Weigh In record (no journal entry) for 11 April 2022
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72.8 kg
Lost so far: 1.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 19.62g | Prot: 15.84g | Carbs: 2.50g.
Breakfast: Черкизово Бекон, ВкусВилл Сыр Творожно-Сливочный 45%, Кофе (из Молотых Зерен), Яичный Омлет. more...
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Gaining 0.5 kg a Week
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