Weigh In record (no journal entry) for 11 April 2022
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110.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 24.94g | Prot: 187.25g | Carbs: 255.19g.
Breakfast: Heinz Tomato Ketchup, Gut & Günstig Lachsschinken, Aldi Bagel. Lunch: Aldi Bagel, Dulano Rohschinken Light. Dinner: Kikkoman Sojasoße, Dulano Gourmet Kantenschinken Light, Reis (Gekocht), Pizza Selbstgemacht, Deluxe Thunfisch Steaks. more...
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Losing 0.4 kg a Week
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