Weigh In record (no journal entry) for 11 April 2022
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 29.10g | Prot: 124.48g | Carbs: 177.20g.
Breakfast: Myprotein Impact Whey Protein Mocha, Alesto Nocciole, Penny Market Crackers, Eurospin Mandorle Sgusciate, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Milkeria Yogurt Greco 0%, Perugina Fondente Extra Nero 95%, Lidl Tagliata di Petto di Pollo, My Bio Triangolini di Mais. Dinner: Alesto Nocciole, Gran Mare Tonno al Naturale, Consilia Riso Parboiled, Le Naturelle Albume d'uovo. Snacks/Other: OK Bio Gallette di Mais, Myprotein Impact Whey Protein Mocha. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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