Weigh In record (no journal entry) for 27 April 2011
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109.9 kg
Lost so far: 1.7 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 31.00g | Prot: 42.10g | Carbs: 76.15g.
Lunch: Diet Coke (20 oz Bottle), Chipotle Chicken Corn Chowder. Dinner: mustard, sandwich thin, pink lady apple, lettuce, lean hamburger, red onion, cheddar cheese. Snacks/Other: weight watchers english toffee. more...
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3381 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 2 hours, Sitting - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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christineharder's Weight History
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