fräulein p's Journal, 11 Apr 22

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Weigh In record (no journal entry) for 11 April 2022

68.3 kg Lost so far: 5.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

916 kcal

Fat: 50.90g | Prot: 63.61g | Carbs: 51.94g. Breakfast: Aldi Bio Schinkenbraten, Gouda oder Edamer, Weizenbrötchen. Lunch: Aldi Bio Schinkenbraten, Spargel, Rührei. Dinner: Hartgekochtes Ei. more...

2417 kcal

Exercise: Nordic Walking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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fräulein p's Weight History

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fräulein p's Journal, 11 Apr 22

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fräulein p's Weight History