bibish's Journal, 10 Jul 09

bibish's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2009

59 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 July 2009:

1279 kcal

Fat: 102.86g | Prot: 26.90g | Carbs: 174.90g. Breakfast: coffee with milk with sugar. Lunch: peach, nasi goren, tomato soup, salad dressing, green salad. Dinner: chocolate, cabbage salad. Snacks/Other: ajvar, mango juice. more...

1995 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bibish's Weight History

View Complete History

bibish's Journal, 10 Jul 09

Submit a Comment

bibish's Weight History