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Ангина Ивановна
Journal
11 Apr 22
Ангина Ивановна's Journal, 11 Apr 22
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Weigh In record (no journal entry) for 11 April 2022
58.7 kg
Lost so far:
16.4 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2022:
914 kcal
Fat: 38.58g | Prot: 60.95g | Carbs: 77.17g.
Breakfast:
Кофе.
Lunch:
Котлета Домашняя, Эко Фасоль с Грибами по Гречески, Рис Отварной.
Dinner:
Котлеты из Минтая, Салат из Помидоров и Огурцов.
Snacks/Other:
Isey Skyr Исландский Скир.
more...
2184 kcal
Exercise:
Working - 12 hours, Resting - 2 hours and 45 minutes, Washing Dishes - 5 minutes, Sleeping - 9 hours, Showering - 10 minutes.
more...
Gaining 1.1 kg a Week
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Ангина Ивановна's Weight History
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