chintiapp's Journal, 08 Apr 22

Pup
56.3 kg Lost so far: 1.3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
190 kcal Fat: 5.90g | Prot: 5.56g | Carbs: 35.86g.   Dinner: Kerupuk Makanan Ringan, Teh Tawar, Bawang Putih, Kubis, Daun Bawang, Cabai Merah atau Rawit, Wortel Dimasak, Bawang Merah. Snacks/Other: Kopi (Diseduh dari Bubuk), Gula Pasir. more...
Losing 9.1 kg a Week

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chintiapp's Weight History


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