Weigh In record (no journal entry) for 11 April 2022
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88.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 81.34g | Prot: 68.69g | Carbs: 105.97g.
Lunch: Красное Яблоко, Вареное Яйцо, Бигус с Говядины ПП. Dinner: Сливочное Масло, Булочка, Raffaello Конфеты, Пастилушка Пастила, Вареное Яйцо, Бигус с Говядины ПП. more...
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Gaining 3.5 kg a Week
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nadeka2009's Weight History
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