Weigh In record (no journal entry) for 10 April 2022
|
70.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 48.03g | Prot: 37.63g | Carbs: 168.70g.
Lunch: Nestlé Nesfit Laranja & Cenoura, Banana Prata, Garoto Chocolate Cores, Proteína Texturizada de Soja (Hidratada e Cozida), Lentilha Pronta, Arroz Branco (Cozido), Grão-de-Bico Cozido. more...
|
Losing 3.2 kg a Week
|
 Comments
Cada dia mais perto do seu objetivo!! 👏🏻👏🏻👏🏻 É isso aí!!🥰💪🎯🙏🏻
01 May 22 by member: frpaty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandasarraf's Weight History
|