Weigh In record (no journal entry) for 10 April 2022
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101.3 kg
Lost so far: 6.8 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 73.59g | Prot: 83.42g | Carbs: 87.79g.
Breakfast: Yai's Thai Red Thai Coconut Curry, Pineapple, Butterball 97% Lean Ground Turkey. Lunch: True Story Sriracha Jalapeno Chicken Sausage , Reese's Nutrageous (King Size), Citterio Prosciutto, Reese's Potato Chips Big Cup. more...
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Gaining 2.2 kg a Week
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smithe2383's Weight History
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