Weigh In record (no journal entry) for 08 July 2014
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 71.94g | Prot: 75.06g | Carbs: 330.57g.
Breakfast: Kürbiskernbrötchen, Butter, Erdbeermarmelade, Aldi Holländischer Gouda, Güldenhof Delikatess Hähnchenbrustfilet Klassik, Banane, Kaffee mit Milch. Lunch: Hofburger Gouda Gerieben, Ketchup, Gutfried Geflügelwurst, Spaghetti. Dinner: Bofrost Chinesische Bratnudeln, Wagner Steinofen Speciale. Snacks/Other: Sugarland Saure Würmer, Sugarland Gummibärchen, Ritter Sport Milch + Knusperweizen. more...
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1528 kcal
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Exercise:
Sitting - 4 hours, Standing - 1 hour, Desk Work - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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therese_gerber's Weight History
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