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I think the 198 was an anomaly, it soon jumped back up when I started drinking again. Hmm, what does that tell me?
DRY APRIL is required if I really want to do this.
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93.0 kg
Lost so far: 15.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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