jelena-kovacevic's Journal, 18 Mar 22

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Weigh In record (no journal entry) for 18 March 2022

67 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:

2492 kcal

Fat: 88.00g | Prot: 52.02g | Carbs: 377.65g. Breakfast: Milbona Quark Magerstufe, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Coca-Cola Coca-Cola, Cinemaxx Popcorn Süß, Cinemaxx Popcorn Salzig . Snacks/Other: McDonald's Fanta, Energybody Protein Bar Classic. more...

2108 kcal

Exercise: Weight Training (moderate) - 25 minutes, Laufband - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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jelena-kovacevic's Journal, 18 Mar 22

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jelena-kovacevic's Weight History