|
every little bit is a little bit more.
decided to make Sunday's weigh-in.
lol downloaded a bunch of exercise apps.
|
92.8 kg
Lost so far: 0.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 34.74g | Prot: 46.79g | Carbs: 21.93g.
Breakfast: Coffee with Milk, Soft Boiled Egg, Parmesan Cheese (Grated), Bertolli Olive Oil, America's Choice Bacon Thick Sliced. Lunch: Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Marketside Butcher Grass Fed Ribeye Steak. Snacks/Other: Mad Minis Ice Cream Cookie. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sidnay123's Weight History
|