Weigh In record (no journal entry) for 10 April 2022
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100 kg
Lost so far: 18.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 12.60g | Prot: 42.69g | Carbs: 105.56g.
Breakfast: Gutes aus der Bäckerei Das Weißbrot, Marmelade, Aldi Thunfisch, Cucina Tomatenmark, Kamps Graubrot, Gekochtes Ei. Lunch: Graubrot, Erbsensuppe. more...
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steady weight
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Gautier Sansavoir's Weight History
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