Weigh In record (no journal entry) for 10 April 2022
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95.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 68.81g | Prot: 245.55g | Carbs: 181.94g.
Breakfast: Egg, Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides, Great Value Powdered Peanut Butter, Pure Protein Natural Whey Protein - Vanilla Creme, Bananas, French Bread Pão Francês . Lunch: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Snacks/Other: La Fitness La Fitness - Meal Replacement - Peanut Butter Gone Bananas. more...
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Losing 1.7 kg a Week
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ENGENHEIRO84's Weight History
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