Weigh In record (no journal entry) for 10 April 2022
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 45.18g | Prot: 124.32g | Carbs: 92.46g.
Breakfast: Myprotein Impact Whey Protein Mocha, Milkeria Yogurt Greco 0%, Alesto Nocciole, Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats. Lunch: Myprotein Protein Wafers, OK Bio Gallette di Mais, Lidl Tagliata di Petto di Pollo. Dinner: OK Bio Gallette di Mais, Alesto Nocciole, Lidl Tagliata di Petto di Pollo. Snacks/Other: Eurospin Mandorle Sgusciate, Myprotein Impact Whey Protein Mocha, Un Attimo Protein Premium Lower Carb. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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