Weigh In record (no journal entry) for 10 April 2022
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 25.10g | Prot: 80.55g | Carbs: 228.36g.
Breakfast: SPAR Молоко 1,5%, Кофе, Мака Лаваш Армянский Тонкий, Жареное Яйцо, Городецкий Творог 12%. Lunch: Цукаты, Перловая Каша, Шампиньоны Тушеные, Куриное Филе, Перловка Отварная. Dinner: Банан. more...
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Gaining 0.1 kg a Week
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kendra53's Weight History
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