Weigh In record (no journal entry) for 10 April 2022
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83.9 kg
Lost so far: 14.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 12.87g | Prot: 23.88g | Carbs: 54.74g.
Breakfast: Coffee, Water, Whole Milk, Fruit Salad (without Citrus Fruits), Boar's Head Ovengold Roast Breast of Turkey - Skinless, Market Pantry Deli Swiss Cheese Slices. Lunch: Apples. more...
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Gaining 9.5 kg a Week
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Pearsall30-34's Weight History
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