Weigh In record (no journal entry) for 10 April 2022
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58.1 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 83.15g | Prot: 58.09g | Carbs: 123.72g.
Lunch: Baked Potato Frango com Requeijão , McDonald's Batata Frita (Média), Salada Caesar, Salada de Alface com Ovo, Tomate e / ou Cenouras. Dinner: Arroz Integral, Sadia Meio da Asa Tulipa. Snacks/Other: Cheesecake, Banoffe. more...
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Losing 0.1 kg a Week
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bru.fb95's Weight History
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