Weigh In record (no journal entry) for 10 April 2022
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 59.55g | Prot: 66.81g | Carbs: 214.32g.
Breakfast: Sainsbury's Banana, Heinz Tomato Ketchup, Linda McCartney Vegetarian Southern-Style Chicken. Lunch: Brown Sugar , Cinnamon , Asda Semi-Skimmed Milk, Harvest Morn Instant Oats Original. Dinner: Sainsbury's Banana, Discovery Chilli Sauce, Sainsbury's Basics Sliced Cooked Chicken Breast, Asda Spring Onions, Tesco Red Pepper, Soy Sauce, Uncle Ben's Long Grain Rice, Fried Egg . Snacks/Other: Quality Street Strawberry Creme, Grace Sweet Plantain Chips. more...
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Gaining 1.4 kg a Week
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laraaejejje's Weight History
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