Weigh In record (no journal entry) for 08 July 2014
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67.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 87.99g | Prot: 132.88g | Carbs: 176.05g.
Breakfast: Rewe Tomaten Ketchup, Kartoffel (Gegart, ohne Schale, Gesalzen), Kaffee mit Milch, Banane, Apfel. Lunch: TiP Putensalami, Heinz American Steak Sauce, Rama Balance, Römersalat, Gut & Günstig Bierschinken, TiP Putenbrust Classic, Mischbrot, Best Body Premium pro Protein. Dinner: Chardonnay, Gekochtes Ei, Gurke (mit Schale), Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel. Snacks/Other: Milka Milka Daim. more...
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2243 kcal
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Exercise:
Rad fahren - 25 minutes, laufen - 53 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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tine2705's Weight History
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