Weigh In record (no journal entry) for 10 April 2022
|
83.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
2910 kcal
|
Fat: 157.15g | Prot: 49.01g | Carbs: 310.17g.
Breakfast: Peynirli Börek, Nestle Nesfit, Nimet Hatay Kömbesi. Dinner: Pide Ekmeği, Yoğurt Çorbası, Bezelye Yemeği. Snacks/Other: Nimet Hatay Kömbesi, Muz. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emine papatya's Weight History
|