Weigh In record (no journal entry) for 06 April 2022
|
65.6 kg
Lost so far: 31.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2075 kcal
|
Fat: 84.69g | Prot: 106.36g | Carbs: 220.63g.
Breakfast: Aldi Kasselerbraten, Butterbrezel, Wurstsemmel. Lunch: Ehrmann High Protein Pudding Columbian Coffee. Dinner: Ei, Edeka Bacon Streifen, Spaghetti Trocken, Gut & Günstig Rapsöl, Balsamico, Iglo Salatkräuter, Gefro Salatwürze, Extra Natives Olivenöl, Gut & Günstig Hirtenkäse, Tomaten. Snacks/Other: True Fruits Smoothie Mint. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|