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98.7
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98.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 63.71g | Prot: 57.71g | Carbs: 202.06g.
Lunch: Zumo de Limón, Plátano, Hamburguesa Grande con Condimentos y Verduras. Dinner: Tía Rosa Cuernitos, Coca-Cola Coca Cola 400 Ml, Hamburguesa Grande con Condimentos y Verduras. more...
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3183 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Sitting - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours and 8 minutes, Walking (slow) - 3/kph - 1 minute, Calisthenics (light, e.g. home exercise) - 1 minute. more...
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Losing 0.6 kg a Week
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