Weigh In record (no journal entry) for 10 April 2022
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60.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 26.35g | Prot: 7.54g | Carbs: 40.56g.
Breakfast: Kaffee mit Milch, Kerrygold Butter Gesalzen, Knäckebrot, Kaufland Gutsschinken. Snacks/Other: Erdbeeren mit Zucker, Schlagsahne. more...
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Losing 0.2 kg a Week
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melliunger's Weight History
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