Weigh In record (no journal entry) for 10 April 2022
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103 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 84.77g | Prot: 91.44g | Carbs: 166.84g.
Breakfast: Golden Toast Weizen Toast, Gut & Günstig Cola Mix Zero. Lunch: REWE Apfelstreuselkuchen, Lambertz Blätterteiggebäck, Hamburger- oder Hotdog-Brötchen, Hähnchengulasch, Hähnchenbrust, Pommes Frites. Snacks/Other: Aldi Salzstangen. more...
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Losing 2.8 kg a Week
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smileystefanie's Weight History
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