Weigh In record (no journal entry) for 10 April 2022
|
110.5 kg
Lost so far: 4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 72.46g | Prot: 38.82g | Carbs: 110.33g.
Breakfast: Gut & Günstig 1,5% Fettarmer Joghurt Mild , Milbona Bio Soja Drink Natur , DM Früchte Porridge. Snacks/Other: Häagen-Dazs Baileys , Bauer's Schinkenwurst, Jermi Räucherkäse, Golden Toast Butter Toast. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Becki...'s Weight History
|