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SONNTAG
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104.4 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 61.63g | Prot: 164.73g | Carbs: 283.80g.
Breakfast: Thomy Süßer Senf, Gekochtes Ei, Globus Kornspitz, Dulano Truthahnbrust, Kaffee, Fitline Powercocktail. Lunch: ESN Designer Whey Protein - Peach. Dinner: Ketchup, Lidl Kochschinken, Aldi Dinkel-Nudeln. Snacks/Other: Eierlikörkuchen, Eierlikörtorte. more...
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steady weight
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