Weigh In record (no journal entry) for 10 April 2022
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112.5 kg
Lost so far: 13.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 21.17g | Prot: 100.99g | Carbs: 117.47g.
Breakfast: Kaffee mit Milch. Lunch: Brokkoli, Rosenkohl, Coop Pouletbrust. Dinner: Milch 1,5%, Blaubeeren, Sponser Multi Protein, Flohsamenschalen, Migros Vollkorn Haferflocken, BCM Cocos Shake. Snacks/Other: Kaffee mit Milch, Muffin. more...
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Losing 1.0 kg a Week
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MissySwiss's Weight History
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