Weigh In record (no journal entry) for 10 April 2022
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79.2 kg
Lost so far: 5.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 56.86g | Prot: 57.80g | Carbs: 206.70g.
Breakfast: Himbeeren, Schrozberger Skyr Natur, Ener Bio Omega 3 Öl, Heidelbeeren, Landliebe Frische Landmilch 3,8%. Lunch: Milfina Butter , Eridanous Griechisches Tzatziki, Kartoffeln. Dinner: Deluxe Geräucherter Lachs, Milfina Butter , Goldähren Weizenbrötchen. Snacks/Other: Roter Tafelwein. more...
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Losing 2.1 kg a Week
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Karin-Ellen's Weight History
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