Dimpna Coria's Journal, 07 Jul 14

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Weigh In record (no journal entry) for 07 July 2014

73 kg Lost so far: 5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2014:

572 kcal

Fat: 10.93g | Prot: 83.44g | Carbs: 33.96g. Breakfast: Nopales, Clara de Huevo. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Jitomate. Dinner: Lechuga de Hoja Verde, Jamón de Pavo. Snacks/Other: Chile Jalapeño, Papaya, Café, Té Endulzados con Edulcorante de Bajas Calorías. more...

1932 kcal

Exercise: Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Dimpna Coria's Weight History

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Dimpna Coria's Journal, 07 Jul 14

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Dimpna Coria's Weight History