Weigh In record (no journal entry) for 10 April 2022
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61.3 kg
Lost so far: 3.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 33.07g | Prot: 29.54g | Carbs: 114.10g.
Lunch: Quaker Instant Oatmeal, Sayuran Rebus (tanpa Daging), Pecel, Telur Goreng, Super Bihun Super Bihun Goreng. more...
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Losing 2.1 kg a Week
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wijiyanti's Weight History
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