Weigh In record (no journal entry) for 10 April 2022
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48.9 kg
Lost so far: 2.9 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 59.68g | Prot: 71.95g | Carbs: 131.20g.
Breakfast: 面包, 黑麦面包, 牛奶. Lunch: 鳄梨/牛油果, 水妈妈 越南春卷皮, 油醋汁, 蟹柳, 蔬菜, 鸭肉, 花生酱, 牛舌, 牛胸肉, 牛排, 猪肉, 鸡肝酱（罐头装）, 火腿片（常规，约11％脂肪）, 芝士. Dinner: 面包, 卤牛肉, 提子. Snacks/Other: 腰果, 橘子. more...
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2590 kcal
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Exercise:
力量训练 - 1 hour, 坡度走 - 40 minutes, Apple Health - 22 hours and 20 minutes. more...
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Gaining 6.3 kg a Week
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Davinaaaaa_'s Weight History
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