Weigh In record (no journal entry) for 09 April 2022
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1373 kcal
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Fat: 72.37g | Prot: 75.52g | Carbs: 108.14g.
Breakfast: Mineirinho Pão de Queijo, Café. Lunch: Ovo Cozido, Alface de Folha Verde, Natural Salads Beterraba e Cenoura, Swift Coxão Mole em Tiras. Dinner: Tomates, Ovo Cozido, Alface, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Kiwi, Café com Leite Desnatado, DIA Pão de Queijo Tradicional. more...
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jokeslania's Weight History
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