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1.90
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105 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 50.51g | Prot: 126.14g | Carbs: 123.77g.
Breakfast: Avokado, Uno Tam Buğday Unlu Lavaş, MezzeMarin Somon Füme . Lunch: Kuşkonmaz, Efsane Yasemin Kokulu Pirinç, Tavuk Göğüs Eti. Dinner: Kontrafile. more...
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Gaining 0.0 kg a Week
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sefa eksi's Weight History
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